I was used to picking up a sandwich and packet of crisps for lunch or popping into a shop for a snack mid afternoon if I found myself hungry. Picking up a store brought sandwich, a packet of crisps, a small bar of chocolate for lunch or a milky coffee and muffin as a mid afternoon snack can blow your Smart Point budget without you even thinking about it.
I discovered this early on! I soon found that the best way to deal with being hungry when I was out about and needing to pick up a store brought snack, was to have a list of go to zero point snacks. These small pots of sugar free, fat free Hartley's jellies are great as a sweet and tasty zero point snack! They are good for you and are tasty and filling and zero points. They are thick and creamy and easy to eat on the go!
Can I eat too much fruit? Here are some of the zero-point yogurt options for Blue plan: Similarly to before, low-fat yogurts are going to be worth fewer points than their full-fat counterparts. Weight Watchers Points System has a focus on using your points on healthy filling foods, not daily allowable points to be used on sugar and fat. The points list for foods will reflect this. This is a good way to learn control without deprivation.
You can also just enjoy a hard boiled egg for 0 points! These Glutino chocolate chip cookies you can grab them at Walmart are just 3 points for one on the Purple Plan. You can have 2 of them for 2 points on Purple Plan! You can also make your own with fresh fruit and enjoy that for zero points on Purple Plan!
Just me?! You can also enjoy SmashMallow varieties for 1 point each. A great way to get some dairy and enjoy a snack that is low in points for Weight Watchers. Scan your favorites at the grocery store to see which are under 3 points.
You can also add in some stevia and fresh fruit to make your own flavored varieties for zero points! You can things like greek yogurt and fruit, fat free shredded cheese and salsa, and more to make a unique and tasty wrap or quesadilla. You can also use 1 more point and add 2 tablespoons of PB2 for a more sweet treat. Here we are at the Green Plan for Weight Watchers. This plan focuses on more veggies, fruits, and Whole Foods.
You get more points but less zero point foods so this is a great plan if you to keep away from processed foods, carbs, etc. Check out some of these great snacks. Pair them with fat free salsa for a quick and easy afternoon snack. This is a great Weight Watchers low point snack choice with protein, calcium, and more. You can have 4 tablespoons of PB2 or other powdered peanut butter varieties for 3 points on Green Plan!
You can add it to some fresh fruit for a sweet treat or mix it up in some fat free yogurt for a chocolatey snack. Feel free to check your specific brand. If you need a fizzy treat on the go this is an easy option. ZeroPoint Foods. Success Stories. Digital Unlimited Workshops. Stay Healthy. Unlimited Workshops Virtual or in-person Workshops.
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